What is Holistic Nutrition
Nutrition or nutritional medicine is all about the food you eat and looks at how each person digests, absorbs, assimilates, and eliminates nutrients and how to optimise these functions for better health.
However, because food is not the only element that effects our wellbeing, a holistic nutritionist also looks at other areas of your life that impact your health.
Time is taken to fully understand your health condition, health goals, and your individual nutritional and lifestyle requirements.
About your Practitioner
Megan is a qualified nutritionist and an accredited professional member of the Australian Traditional Medicine Society (ATMS). A life long passion in health and wellness inspired formal study in nutritional medicine and ongoing study in all areas of the nutritional sciences. Megan believes that a lot of modern diseases and health conditions are a result of a disconnection between the food we eat and our bodies innate ability to heal itself.
“My aim is to reconnect people with their food, where it comes from, how it is grown and prepared, how it helps or hinders their health, and in doing so reconnect people with their body so they can take control of their own health.”
Dedicated to helping each of her clients obtain optimal health and wellness through an individualised, holistic approach, Megan offers guidance with specific diets for health conditions, nutrient supplementation with practitioner quality supplements, and lifestyle recommendations based on your individual needs.
Many people are not sure how a nutritionist can help them or how food is connected to their health, if you are unsure if Megan Clare Holistic Nutrition is where you need to begin your health journey, book in for a free, no obligation, discovery call where we can discus your health concerns and goals.
As an accredited and insured practitioner, rebates may be available through your private health insurance.
